速報APP / 健康塑身 / Chill, Brenda

Chill, Brenda

價格:免費

檔案大小:6 MB

版本需求:系統需求:iOS 9.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。

支援語言:英語

Chill, Brenda(圖1)-速報App

CHILL, BRENDA!

Breathe in and out with the polygon and watch your stress melt away. In 30 seconds you'll feel brand new.

Chill, Brenda(圖2)-速報App

Taking deep breaths re-connects your body to your mind. Stress is in your mind, but your body is here in space! Sometimes we need a little reminder or push to get out of our minds and return back to the here & now.

Breathe in. Breathe out.

Chill, Brenda(圖3)-速報App

Pro tip: anytime you see the app, press it! Breathe deeply for a few seconds and rejuvenate.